Tag Archives: sleep

Digital Distractions: Your Brain on Screens

We need to stop treating every new piece of tech gear as an unalloyed good, and start questioning the pernicious effect it has on our brains and our being. Continue reading

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Sleep: The Clean-Up Crew of a Dirty Mind

The brain parties every moment you are awake, and it makes a mess, like partiers everywhere. A good night’s sleep literally clears your head. Continue reading

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Touched by The Moon

Folklore claims that the full moon affects people, yet a lunar influence on human affairs has never been shown—until now. Sleep and subjective well-being do respond to lunar cycles, and there appears to be a second, monthly, clock in the brain besides the familiar circadian one. Continue reading

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